Did you know we spend over 200,000 hours sleeping in our lifetime? That’s about one third of our lives spent in bed! You deserve to spend all of those hours in complete comfort, so we’ve put together some fantastic tips to help you choose the perfect mattress for you. Your mattress can be the greatest contributor to your quality of sleep. If you’re tossing and turning throughout the night due to peaks, dips and lumps in your mattress, or waking up feeling sore, chances are you’re ready for an upgrade. We recommend you renew your mattress every ten years or so, but keep in mind that as we get older, what we need in bedtime support can change more regularly. This is particularly true of growing children and seniors.
Mattresses come in all sizes – Cot, Single, King Single, Double, Queen, King and Super King. When looking at the right size for you, consider something big enough to stretch out in. But first, measure your bedroom! What kind of space are you working with? Your bed should take centre-stage, but check you’ve got enough room for your other furniture including bedside tables, a dresser or a desk. A clear path around the bed and easy access to the wardrobe are equally important!
